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Daniela Nicol, psychotherapist at Mind Matters, is British with long-term residencies in England, Ghana, and Austria. She is bilingual and works both in English and German, providing the following support:

Therapy Sessions

Helping clients to transform their minds and achieve emotional autonomy, a state in which we are not emotionally dependent on others. After a brief free and confidential consultation, one-to-one sessions are held online using Zoom Meeting, lasting 60 mins.

For therapy to be effective and mindset changes to occur, it is recommended to start with  a minimum of five weekly sessions.

Self-Empowerment Workshops

Through a range of interactive activities, workshop participants are empowered to tap into their own inner strengths.

Workshop topics include

  • Emotional Self-Care
  • Learning Assertiveness
  • Increasing Emotional Intelligence
  • Building Confidence
  • Practising Mindfulness
  • Understanding Mental Health
  • Managing Stress
  • Reducing Anxiety
  • Team Building (incl. giving and receiving Feedback)

Daniela has gained extensive experience working with clients presenting with a range of mental health issues and has a particular interest in trauma-related disorders such as PTSD and complex PTSD.

She believes that with good mental health we connect with others in positive ways and the world becomes a better place for us all, and being a therapist is not a job – it’s a way of being…

Some of the areas that previous clients have brought to counselling are:

  • depression
  • relationship issues
  • anxiety
  • sexual orientation
  • low self-esteem
  • experiencing racism
  • self-harming
  • bullying

Qualifications:

  • Diploma in Counselling and Psychotherapy (Level 4)
  • Diploma in Counselling Children and Young People (Level 7)
  • Certificate in Counselling Supervision
  • Certificate in Counselling Skills
  • Certificate in Counselling Concepts

Training

  • Anxiety
  • Anti-Bullying
  • Cognitive Behavioural Therapy (CBT) – Concepts and Anxiety
  • Depression
  • Dissociation and DID: The Fundamentals
  • Equine-assisted therapy (introduction)
  • Neurolinguistic Programming (NLP)
  • Neuroscience in Mindfulness
  • Safeguarding Children
  • Sandtray Therapy
  • Self-Harming
  • Supervising Groups
  • Sustaining Positive Self-Esteem in Young People
  • Trauma, Dissociation and Recovery
  • Trauma and Post Traumatic Stress Disorder
  • Working with Dissociative Disorders in Clinical Practice
  • Working with Families – Supportive Interventions
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Therapy - what is it?

Therapy takes place in a safe space where clients can express difficult thoughts and feelings. I, as the therapist accept the client as they are, without judgement, and always strive to be real with them. Through self-exploration an understanding develops of where the client’s feelings stem from, possibly as far back as their childhood. Emotions (feelings) such as anger, fear, guilt and shame experienced often and intensely over extended periods of time are indicators of bad mental health. I support my clients in finding more positive ways of managing their thoughts and feelings. With higher self-awareness and inner resilience clients are able to change the way they interact with themselves and others. This in turn results in improved relationships and enhanced emotional well-being.

All the best

Daniela Nicol, Dipl Couns