As you feel confident and assert yourself, you are able to communicate effectively either as a public speaker or in social conversations. Being self-confident means that you value your abilities and trust your own judgement. In short – you like and respect who you are.
This 3-hour workshop will help you gain an understanding of which factors contribute to feeling self-confident. You will learn how to identify your strengths and start valuing them.
Daniela Nicol, a qualified and experienced counsellor, developed a series of mental health workshops aimed at addressing issues that often come up in her counselling sessions. She has been delivering these workshops in a range of settings such as companies, schools, colleges, adult learning centres, drug addiction centres and mental health institutions obtaining noticeable results. The workshops on assertiveness and team-building are particularly effective for use in commercial settings.